Chicken Sushi

Chicken Sushi

Wellness Way
Love Sushi but don't like fish? Our Non-Sushi rolls are perfect for you. Using yummy chicken and veggies, this recipe makes for a delicious meal.
Total Time 1 hour
Servings 4 People


  • 1.5 lbs Boneless Chicken Thigh
  • 1 pack Ian's Gluten free panko bread crumbs
  • 2 Avocado
  • 1 Cucumber
  • 1 Carrot
  • Himalayan Sea Salt to taste
  • Granulated Garlic to taste
  • Granulated Onion to taste
  • .5 cup Coconut Milk
  • 2 tbsp Tamari Sauce
  • 1 tube Wasabi Optional
  • 1 jar Pickled Ginger
  • 1 cup Sushi Rice
  • 1 packed Nori Seaweed
  • 3 tbsp Avocado Oil or Beef Tallow For Frying
  • 1 cup Chicken Broth Optional
  • Unbleached Parchment Paper


  • Chicken:
    -Place bread crumbs in a bowl with the seasoning as desired
    -Place coconut milk in another bowl
    -Take the chicken and dip in the coconut milk
    -Then dip the chicken in the bread crumb seasoning and coat-Preheat the avocado oil in a skillet to medium heat
    -Cook the chicken until completely cooked and the chicken is browned-Set aside and cool
  • Veggies
    -Slice all veggies into strips about 5-8 inches long 
  •  Rice
    -Cook sushi rice in a instapot or rice cooker. We like to use chicken broth in place of water to give the rice extra flavor
  • Sushi rolls
    This takes some time to learn.-Let the rice cool-Lay the nori seaweed down on a piece of parchment paper
    -Cover and spread the sushi rice all over the nori
    -Then lay down another piece of parchment paper and flip over
    -Now slice the chicken
    -Place the chicken and sliced veggies about .5 inches from the edge of the nori sheet-Tightly start to roll from the outside with the parchment paper. Be careful not to get the parchment paper in the roll.
    -When finished you should have a tight sushi roll with the items in the middle
    -Wet a knife and start to cut the sushi log into 1 inch rolls. You might need to wet the knife it it begins to get stuck while cutting
  • Serving
    Place rolls, wasbi, tamari and ginger on a plate and enjoy


Chicken Sushi Recipe Nutrition Facts